We all know kids run a mile at the first sign of vegetables, but if they cant see the veges then we are onto a winner!
Now l am no Chef, far from it, but l have discovered a passion for cooking since having children.
This is a VERY simple recipe, needs to be if l am creating it! 
INGREDIENTS
400g Tinned Tomatoes
1 Red Capsicum
1 - 2 Carrots
1 Sml Onion
6 - 8 Mushrooms
PROCESS
Simply chop the veggies up, smaller bits work better as they cook quicker.
Place them all ingredients into a saucepan, using the empty tomato tin fill with water and add this to the saucepan.
Place onto stove top and bring to a simmer and leave to simmer for around 20 mins, stir occasionally
Depending on quantities additional water may be required.
Allow to cool, use a blender stick or similar and blitz the sauce until smooth and all signs of the vegetables have disappeared!
Your hidden veggie sauce is now complete and ready to use.
I personally use on pinwheels, homemade pizza or after browning mince l add this sauce to create Spag bol!
The sauce can also be frozen and used at a later date.
TIPS
- I am no expert, you can add as little or as many vegetables as you like, capsicum can be a strong flavour so l have slowly increased the amount.
KEEP CHILDREN AWAY FROM BLOG! or they learn your tricks!!
Pizza Scrolls Spag Bol